Therapists specialising in CBT within 10 miles of your current location

Life does not come with an instruction manual. In today's society, we can quickly find ourselves lost and disconnected from our authentic selves.  I offer a relational approach and use an integrative modality that allows a person to explore and expre…

I am a professionally qualified, BACP registered therapist.   This first step and trying to find a counsellor can feel daunting.  You may have questions about what you need to work on and who would be the right person to work with. With that in mind…

I have a special interest in supporting clients with anxiety and trauma, as well as chronic pain and illness. I work somatically,  exploring the inextricable connection between the mind, thoughts and emotions and how they are expressed in the body, f…

There must be a place in life where anything can be said and explored with support. You may be interested in therapy because some aspect of your life is no longer working for you, and the way forward feels unclear. You may be feeling confused, anxiou…

There must be a place in life where anything can be said and explored with support. You may be interested in therapy because some aspect of your life is no longer working for you, and the way forward feels unclear. You may be feeling confused, anxiou…

Hello, my name is Cara and I am an experienced (12 plus years) Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I have exper…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

Hello I am  Sue, a BACP registered Humanistic Integrative counsellor and Psychotherapist. I offer in-person counselling to adult individuals in my comfortable therapy room in Farnborough, or online via Zoom. Are you feeling you no longer enjoy the th…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…