Therapists specialising in CBT within 10 miles of your current location

Hello, I am Suzanne, a psychotherapeutic counsellor based in Brighton and Hove.  I am trained as a person-centred counsellor, which is a humanistic approach to therapy, rooted in the idea that within the context of a safe and trusting relationship, a…

I know how it really can be quite daunting and scary to visit a counsellor to discuss such personal matters. I offer sensitive, gentle and confidential counselling conversations intended to help you to feel safe so we can work out ways to help you  M…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

I work one-to-one with adults facing personal challenges such as: Trauma or abuseStress, anxiety or low moodFeeling “not good enough” or struggling with self-esteemLoss or griefMenopause or parenting. Together we’ll explore what’s troubling you and f…

I’m an integrative therapist and I work with clients of all ages to improve their sense of fulfilment and meaning in life. Life can often feel tough and overwhelming, but it’s ok to not be ok. Each day can bring new obstacles that demand new adaptabi…

Seeking therapy can be a daunting process, but can be one that results in lasting change. As a fully qualified, and experienced counsellor and psychotherapist, I will work with you to gain insight into your thoughts, feelings and behavioural patterns…

Warm, affirming, and insight-driven support for adults and young adults navigating life’s deeper challenges. As a psychodynamic and integrative counsellor, I offer a compassionate and grounded space for you to explore the patterns, experiences, and r…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

I offer professional counselling to adults, couples and young people(18+) from all backgrounds who are experiencing difficulties with a wide range of issues.  I am working face to face and with online video counselling.  I am a qualified counsellor a…