Therapists specialising in CBT within 10 miles of your current location

I offer a safe and welcoming space where you can simply be yourself, somewhere to pause, breathe and grow. Counselling is about walking alongside you as you discover your own strength, potential and way forward.  Your journey is unique, so my support…

Hi, I’m Gail. I offer face-to-face counselling in EC4 and online sessions via Zoom for adults. Starting therapy can feel daunting, finding someone you feel safe enough to open up to is an important step. Clients often describe me as warm, honest, and…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

Hi, I'm a trauma-informed therapeutic counsellor for adults.  I offer a warm, safe, calm and confidential space for you to bring yourself, without fear of judgement. I am a person-centred therapist first and foremost which means I want to understand …

I am equally happy to work remotely or face-to-face (office-based in Canterbury) with extensive experience in supporting clients with trauma work, particularly in the area of historic abuse. With a tutoring and mentoring background, I recognise the i…

Hello, I'm Martin. If you're feeling anxious, depressed, having relationship or family issues, or overwhelmed with life and can't seem to move forward, I'm here to work with you. Our work together is to help you understand yourself and your situation…

I am an integrative counsellor, which means I tailor therapy to you as an individual rather than using a one-size-fits-all approach. I draw from a range of therapeutic models, including person-centred, psychodynamic, attachment-based and trauma-infor…

I work with people who are having struggles in their life due to dealing with particular challenges around emotionally immature parents, narcissistic parents, or other challenging family relationships. This is often combined with suspected neurodiver…

My experience - both personal & professional - means I genuinely understand. I can help you with a range of issues, including Anxiety, Grief, Addiction, Alcohol/Drug problems, Trauma or Loss. Maybe you are just not feeling right and don’t know why...…

Hello, for people wanting EMDR, please continue reading. For a non-emdr approach be see my other Sheffield listing. In our sessions, my approach is centred around you—your experiences, your emotions, and your journey. My practice blends three powerfu…