Therapists specialising in CBT within 10 miles of your current location

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

I am a BACP registered psychodynamic counsellor, in Edinburgh. I offer short and long term counselling for anxiety, depression, grief, relationship or job difficulties, illness, or trauma. I have prior experience in the NHS and Community Education. A…

My approach to psychological therapy centres on creating a safe and supportive space while incorporating culturally responsive and trauma-informed practices into my work. I recognize the impact of individual factors on mental health but also the soci…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

I am a positive person and see the best in people and the things around me. I have a very open mind and a non-judgmental approach to life. I appreciate humour and I see the joy in laughter. I believe validation and having the space to express your fe…

Hi, I am Claire. Whether you are living with anxiety or depression, facing difficulties, experiencing loss or wanting to make some changes to stop repeating old patterns, I offer to listen with empathy, warmth and openness in a confidential space wh…

“What you resist, persists”, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

I provide couple's therapy using The Gottman Method and RLT (Relational Life Therapy)  I provide individual therapy from a humanistic and transpersonal approach, I can also use IFS in sessions  I also provide relationship coaching (www.rerightrelatio…

Hi, I'm Neil - co-founder and therapist at Room for Therapy.  I believe that therapy can be life-changing and have seen this from both sides of the therapeutic process. I bring to my practice my own experience as a person in a complex and often diffi…