Therapists specialising in CBT within 10 miles of your current location

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Whether you're facing a specific issue, feeling unhappy with your life at a more fundamental level, or seeking more meaning, I’m here to support you in gaining clarity, acceptance, and a fresh perspective. Many people have ideas about what therapy is…

You may be feeling overwhelmed, disconnected, or unsure of yourself or your relationships. Perhaps you are navigating identity, expectations, or emotional patterns that no longer feel sustainable. Here you will find a warm, non-judgemental space wher…

As an Integrative therapist, I draw on a wide range of perspectives including Person Centred and Psychodynamic theories which are the most influential in my approach to counselling. Drawing on these modalities, I will help you to explore and uncover …

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

I’m Emma, a therapist offering you space to be you. I’m passionate about tuning in to what’s going on for you and supporting you in navigating the challenges you face, working together to find the movement or change you’re looking for. Throughout my …

I’m Emma, a therapist offering you space to be you. I’m passionate about tuning in to what’s going on for you and supporting you in navigating the challenges you face, working together to find the movement or change you’re looking for. Throughout my …

I am an experienced Gestalt counsellor working with adults and young people aged 16–17. My work is grounded in the belief that the therapeutic relationship is the foundation from which meaningful change, healing, and growth can emerge. You may be con…

Hello. I'm a counsellor specialising in bereavement and loss as well as supporting people and their families after a diagnosis of a life-limiting illness. I have worked with many clients with as many different reasons for wanting therapy. My way of w…

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…