Therapists specialising in CBT within 10 miles of your current location

Welcome. You may have landed here for any number of reasons, seeking support for yourself, as a couple, or on behalf of someone else. Choosing a therapist can feel overwhelming, but most of us here offer a free initial Zoom call (no obligation) so yo…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

I am a BACP Senior Accredited, BPC Registered Psychodynamic Psychotherapist and COSRT Registered Psychosexual and Relationship Therapist with 30 years' experience in the psychosocial field. I am a Visiting Lecturer and Seminar Lead for "Development o…

I understand firsthand the complexities of belonging, identity formation, and the unique challenges that come with existing between cultures. My journey to psychotherapy began through my own experiences navigating notions of Otherness: a bicultural i…

I understand that reaching out can be a huge first step and I hope to provide a safe space for clients to work on themselves. I am a qualified integrative therapist, which means I have different approaches to best fit the person in the room.  I offer…

I am an experienced and empathic psychodynamic counsellor, caring deeply about what I do. I take a relational approach with my clients, whilst thinking psychodyanmically, allowing clients to talk through life experiences and emotional distress. I wor…

I am an experienced and empathic psychodynamic counsellor, caring deeply about what I do. I take a relational approach with my clients, whilst thinking psychodyanmically, allowing clients to talk through life experiences and emotional distress. I wor…

Supporting both adults and young people who are experiencing difficulties following either a historic or current situation, I have helped in navigating their feelings and situation. Clients have wanted support around many issues including anxiety, de…

Hi I'm SharonI’m a trauma-informed therapist specialising in relational trauma, including betrayal, emotionally unsafe relationships, and narcissistic abuse. Many of the people I work with have left the relationship that hurt them, yet still feel its…

I understand just how hard it is to choose the right therapist for you. The decision to reach out for help and seek therapy can be tough enough alone! Sometimes we face struggles in life that leave us feeling stuck or overwhelmed and we need help fin…