Therapists specialising in CBT within 10 miles of your current location

Counselling allows you to pause, reflect and discover different ways of living. Working in a person-centred way, I help you focus on specific issues, identifying and changing old patterns of behaviour to make a positive difference in your life.  Grow…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

Hello, my name is Lynn Turner and I am a BACP Accredited counsellor specialising in recovery‑focused counselling for narcissistic abuse, addiction, and mental health recovery. I work with adults face to face and online, supporting clients across the …

As well as a diverse range of therapeutic approaches, I bring an unconventional realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

I believe change is possible throughout life. Our sessions can provide dedicated time for you to explore how to move towards the life you desire, by considering how you have reached this point. With increasing self-confidence, you may gain clarity ar…

Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creativel…

I specialise in queer-affirming and neurodivergent-affirming therapy for adults who are exhausted from masking or navigating systems that weren’t built with them in mind. You might be questioning your sexuality or gender. You might be neurodivergent:…

Hello, I’m Saima, a BACP-registered integrative counsellor offering online counselling in a safe, confidential and supportive space. I provide therapy for individuals experiencing anxiety, stress, trauma, relationship difficulties, identity challenge…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…