Therapists specialising in CBT within 10 miles of your current location

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

I work with people who struggle with how they feel. They may be unhappy in a relationship, at work, in their families or just generally in themselves. With persistent depression, anxiety, and little meaning in their lives, people may not know the cau…

I’m an psychodynamic/Intregative therapist offering online sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief still underpins e…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

Personal Therapy, Neurodivergent Adults Couples CounsellingParent Carers.14+  Individual Counselling  and psychotherapy Coming for counselling may feel daunting and I will put you at ease and create an environment where you feel safe and able to shar…

My approach is very simple - it's all about you. Focussing on you as an individual - what's important to you and what makes you who you are. I work with you as a whole person meaning that I accept and embrace all parts of you, unconditionally and wit…

I am an empathic, experienced counsellor and have worked alongside clients with a variety of concerns and difficulties, including relationship or work related challenges which bring anxiety, stress, or symptoms of depression. These feelings may have …

 You may be feeling stuck or overwhelmed by specific experiences or circumstances, or you may be unsure why you don’t feel anxious, depressed or tense. The relationships we have with others, or the relationships we lack or are estranged from, can be …

Searching for support can feel overwhelming, especially when you're already dealing with so many other challenges, but you're here so you’ve taken the first step! Choosing the right therapist is crucial as you'll want to know if you 'click' and want …