Therapists specialising in CBT within 10 miles of your current location

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

Are you feeling overwhelmed, stuck or anxious? I’m here to support you. With over two years of professional experience as an integrative, person-centered, humanistic counsellor, I offer a safe, non-judgmental space to explore thoughts and feelings. M…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I am an experienced person centred counsellor, I have worked with people who have had a variety of concerns including, anxiety, low self-worth, depression, bereavement, loss, Loneliness, addiction, stress, low self-esteem, problems with life and rela…

Hello I am trained as an integrative psychotherapeutic counsellor, which means I draw on a range of theories and concepts in our work together. Underpinning my work is my belief that we all have a human desire to feel whole and connected, with oursel…

What brings you to counselling? Your past? Your relationships? Your present dilemma? Life can be challenging to say the least. Whether those challenges come from work stress, relationship struggles, uncertainty about the future or thoughts and feelin…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your re…

I work with individuals and couples seeing adults for short term counselling and longer term therapy with a range of issues including: Anxiety, depression, relationship issues, self-esteem. My approach is to offer you a space to think about, explore …