Therapists specialising in CBT within 10 miles of your current location

Life can be challenging and having a counsellor to walk alongside you is a powerful way to process thoughts, feelings and support the changes you want to make. You are not alone-life events can be disorientating and I can help guide you to think and …

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

Hi. I imagine you are here because you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important you find someone with whom you can be at ease, be yourself, and work through whatever issu…

I specialise in relationships counselling and I work with couples, family members and individuals who are worried about any kind of relationship. This can include family issues, couples counselling and supporting individuals. Possibly there's a feeli…

My aim is to support you to feel more confident with yourself in areas of your life that you are finding troublesome.  I am a certified transactional analyst, which means that my approach to psychotherapy and counselling is based on the premise that …

In these challenging times, I'm here to listen to you and help you find the best way forward. Are you experiencing anxiety, relationship problems, a loss? I'm currently seeing clients on SKYPE and ZOOM, where I provide a space to reflect, talk, and f…

Each person chooses to engage with a counsellor for different reasons in different seasons of life. Perhaps you have a clearly defined issue or challenge that brings you to seek a counsellor, or maybe it's more of an underlying feeling that you can't…

Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviors are just a few examples of life struggles that can be e…

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…