Therapists specialising in CBT within 10 miles of your current location

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

I believe that there can be times in your life when issues and problems seem overwhelming. It can feel as if there is no way forward, and that it is impossible to cope. I understand from personal experience, the effect of loss and relationship breakd…

I am a counsellor and psychotherapist working with couples, adults and young adults over the age of 17 years old. Are you feeling lonely dealing with personal issues on your own?  Maybe you are struggling to cope or feeling hopeless, down or sad; may…

Have you experienced a loss? Perhaps your health, job, relationship, or someone you love. You may have noticed a low mood lingering, without knowing why. Life doesn't have to feel like this. Together, we’ll explore what’s happening beneath the surfac…

If you are struggling with issues related to anxiety, depression, bereavement, or major life changes and finding it difficult to confide in those around you I could help. It could be that you have been feeling something was wrong for some time and no…

I believe in creating a therapeutic space where clients feel safe to explore their thoughts and feelings at their own pace. Through psychodynamic counselling, we work together to understand how past experiences might influence present-day challenges,…

I am a psychodynamic counsellor offering a thoughtful, compassionate space for individuals to explore their experiences at their own pace. My approach is grounded in the belief that our past relationships and life experiences shape how we feel, relat…

Hello, I'm Ana, I am a psychodynamic psychotherapist offering an inclusive, thoughtful and confidential space where we can explore your thoughts, feelings, relationships, and inner world. My approach is psychodynamic, meaning we may also pay attentio…

I am a BACP registered Psychodynamic Counsellor qualified to Masters degree level. I work with individuals aged 18 and above. I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online and at times to suit your schedule. Each o…

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…