Therapists specialising in CBT within 10 miles of your current location

Welcome and thank you for viewing my page. All of us go through difficult and overwhelming times in our lives that can result in us feeling anxious, sad, alone and confused. We are often reluctant to share our feelings with friends and family for fea…

Individual and Couples Online and Telephone Counselling With over 19 years post qualification experience I have a BSc (Hons) in Person-Centred Counselling, HPDip in Counselling an Advanced Post Diploma Certificate in Person-Centred Couples Counsellin…

Sometimes life just becomes too much, too fast, too demanding and it feels impossible to keep up. Maybe looking ok on the outside, trying to hold everything together, but exhausted in the overwhelm of it all. Let’s work this through together. I'm he…

Welcome My journey into the world of therapy has been one of integration — weaving together different cultures, languages, and ways of understanding the human experience. Originally from Brazil, I have lived in the UK for the past 30 years, bringing …

"Person-centred counselling in a space of peace, acceptance, and understanding. Whether you're navigating discrimination, life in care, cultural identity, or simply seeking clarity and healing, you're welcome here. Together, we’ll explore your journe…

You don't have to do it alone! Whether you're feeling overwhelmed, stuck, or simply seeking more meaning and direction in life, I offer a compassionate space to support you through change. My name is Muriel and I’m a UK-trained integrative psychother…

Qualified and with 20 years experience, I provide a confidential space for you to speak freely about whatever is troubling you.  I will listen and help you to think about your thoughts and feelings. Together, we can consider the present, and also ref…

I believe that given the right kind of environmental support, people are basically growth-oriented. We want good relationships, meaningful pursuits, to feel understood and seen, and to be safe. Sometimes our pasts or the systems we live within can ma…

You are important.  Are you feeling the pressures of life?  Perhaps you need support and understanding with the anxieties life often brings.  It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand.…

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and BACP registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm…