Therapists specialising in CBT within 10 miles of your current location

Hello, I am Paula. I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life. I hope to be able to support you with anything you are struggling with right now. 

Hello, I am Paula. I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life. I hope to be able to support you with anything you are struggling with right now. 

Supporting Your Path to Growth and Healing I specialise in helping individuals navigate challenges such as anxiety, depression, ADHD, abuse, addiction, grief, family dynamics, anger management, and low self-esteem. Are you feeling overwhelmed, stuck,…

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

I believe it's so important to find a counsellor that you feel comfortable with, to bring whatever issues you want to talk about and to know that the person sat opposite you wont judge you, but offer acceptance and empathy. I offer a free introductio…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

I'm a trained primary teacher and a experienced play therapist  I work in schools and in my own practise  I am also a certified sand play therapist and clay therapist  I have worked with lots of children from the age of 4 to the age of 16 years  I wo…

I currently offer online or telephone sessions. My focus is on creating a personalized, collaborative, and compassionate space where you can explore your experiences safely and at your own pace.

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

I understand that sharing painful or traumatic experiences can bring up sadness, shame, or guilt. As a culturally sensitive and anti-oppressive therapist, I commit to creating a space where all parts of you are welcome. I pay attention not only to yo…