Therapists specialising in CBT within 10 miles of your current location

My name is Vanessa and I work with both adults and children in my practice. I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person-centred and CBT, to examine current thoughts …

The foundations of way I work is person centred. I explore with my clients the history of experiences from early childhood upwards to enable clients to understand how their ealrlier experiences shape current understanding of who they are and how this…

I’m an integrative counsellor based in Kent, experienced in a variety of difficulties such as anxiety, PTSD, depression, childhood trauma and self esteem issues. If you’re willing to establish an initial connection then I will walk with you in this j…

If you're finding yourself rather stuck - whether in relationships, family life, or processing difficult experiences - I provide a calm, non-judgmental space where we can take things slowly, make sense of what's going on, and work out some practical …

How EMDR and sessions work (brief, client‑friendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re‑process disturbing memories so they feel more distant and less triggering in everyday life. You …

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified, registe…

Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, atta…

Working exclusively with children and young people. I am an integrative counsellor, qualified to work with children and young people aged from 10-25. This means that I use a variety of therapeutic approaches including creative, play, cognitive behavi…

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Hi, I'm Laura. I am a qualified integrative counsellor and psychotherapist working with young people and adults, located in Wokingham town centre, Berkshire. Seeking support during difficult times can be one of the hardest steps to take. I deeply val…