Therapists specialising in CBT within 10 miles of your current location

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc…

Counselling offers a space to explore thoughts and feelings in complete confidence, and to recognise patterns in relating that may be keeping you stuck. Whatever may bring you to counselling, I can offer you a unique relationship where your experienc…

As you read this profile, you are probably feeling ‘stuck’ in some way –maybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space…

Ian Williams (He/Him) MBACP Life can sometimes feel overwhelming. I know, I’ve been there. It was those experiences that inspired me to train as a counsellor. Whatever you’re dealing with, whether it is depression, anxiety, trauma or bereavement, I o…

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

What are your concerns? What are the issues you face? Therapy is about allowing yourself the space to think about and to work through your particular problems. To gain a better understanding of your life and where you would like to go. Working with y…

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and fe…

Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe…