Therapists specialising in CBT within 10 miles of your current location

Thankfully the stigma long associated with seeking professional help for our mental health is declining - as it should!  Often a big hurdle can be finding the 'right therapist' in a sea of us! Opening up to someone about intimate details of your life…

Hello, my name is Sue and I am a fully qualified, professional and experienced integrative counsellor. I work online via Zoom or telephone.  I understand how really difficult life can be. In fact, I know it can feel impossible to see a way forward so…

Are you feeling overwhelmed, stuck or low? Perhaps you want to address a difficult relationship you’re currently experiencing, or have in the past. Are you noticing your current reactions or defences, and want to better understand these behaviours to…

I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own uni…

I initially qualified as a Person-Centred Experiential psychotherapist/counsellor BA (Hons).  Since then I have integrated other modalities into my therapeutic work such as EMDR, CBT and a qualified Clay Therapist.  I have spent the most time in prof…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

I am an integrated accredited counsellor with 17 years of experience, assisting individuals navigating life’s challenges and creating meaningful change. My approach combines Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Mindful…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…