Therapists specialising in CBT within 10 miles of your current location

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

I offer a compassionate, down-to-earth approach to therapy. Whether you're navigating a specific challenge or just feel like something isn’t quite right, I’d love to help. Life can throw unexpected challenges our way, whether it's the breakdown of a …

I am a Systemic and Gestalt counsellor and a registered member of the BACP who offers a safe and non judgemental space for clients to explore their feelings. I work with adults, young people and families. Sometimes we all need help to cope with life'…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

Hello and welcome. I am a qualified Psychotherapeutic Counsellor and work with both current life problems as well as longer-term issues.  Life can feel overwhelming at times - whether we've reached a point where stress and concerns have been building…

You might feel overwhelmed, disconnected from yourself, or like you don’t quite fit, even when things look “fine” on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor…

I specialise in brief solution focused therapy, hypnotherapy and life coaching. Clients bring a wide range of issues: stress, depression, lack of confidence, panic attacks or PTSD, as well as personal and work related problems, which may be impeding …

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…