Therapists specialising in CBT within 10 miles of your current location

I am Josephine and a very warm welcome to my therapy page. I am a BACP-accredited counsellor and Psychotherapist with over 10 years of experience working with adults. I offer a safe space, confidential, and non-judgemental space where clients can exp…

I have supported clients from the emergency services for 16 years and these include clients that have worked in high risk roles. I am able to treat clients that display a number of issues such as every day life issues, stresses, anxiety, Bereavement…

I am a qualified accredited counsellor, and my approach has developed into a more integrative style, offering a core person-centred approach enriched with various approaches and requirements (for example; somatic, grounding, CBT, psychodynamic) to su…

I am a straightforward, warm, and compassionate counsellor, with a steadfast commitment to every person's potential for growth. I provide a safe, empathetic and honest space to help my clients understand, and work through, difficult often-painful fee…

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

My way of working focuses on building collaborative and authentic relationships with my clients, based on trust. This supportive therapeutic relationship helps create a space to explore whatever you may bring. Addressing these issues at depth in a co…

If you’re reading this, you may be feeling overwhelmed, stuck, emotionally exhausted, or simply unsure of where to turn next. Perhaps you’ve been carrying difficult feelings for a long time — or something recent has left you needing support. Whatever…

Are you finding life’s day-to-day challenges overwhelming? Do you sometimes struggle to share your thoughts and feelings with others? I am here to offer you a warm, welcoming and confidential space where you will have the time to talk openly and be t…

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward. I provide a non-judgemental, encoura…