Therapists specialising in CBT within 10 miles of your current location

Why Therapeutic Coaching? Therapeutic coaching is more than just talking. It's a structured, psychologically informed space to explore patterns, gain insight, and take practical steps to move forward. Perhaps you don't just want to talk about what's …

I am a qualified humanistic counsellor, with experience in many areas of counselling including trauma, PTSD, anxiety, depression and relationship issues.  My approach is person-centred, supporting you to understand how you see yourself and the world …

I am an integrative counsellor, trained to draw on various counselling models to offer you the therapy that is most appropriate for you. I am always led by the individual needs of my clients. I offer a safe, welcoming, and confidential space where we…

Hello, are you feeling stuck and would you like to see things a little differently? I’m Louise and I welcome you.You’ve done one of the hardest bits, you’re here, looking for a therapist and maybe even reaching out for an initial consultation with so…

Hi, I’m Anita, I’m an accredited member of the British Association of Counselling and Psychotherapy, with 15 years’ experience working within the NHS as a Specialist Counsellor in palliative care and 3 years as an Occupational Health Counsellor for a…

Hello and welcome. I’m Laura, an inclusive and non-judgemental therapist. Are you feeling disorientated, maybe even whiplashed, by a recent change or loss in your life? Are you trying to keep going all the while huge feelings crash around you: shock,…

Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – especially if you’re not sure what to expect. You might be feeling uncertain,…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…