Therapists specialising in CBT within 10 miles of your current location

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’…

I am a fully qualified Psychodynamic & Cognitive Behavioural BACP registered Psychotherapist.  I work with Couples & Individuals who present with:  Narcissistic Personality, Borderline Personality , Bipolar, Trauma, PTSD, ADHD, General Anxiety Disor…

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person liv…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I also work with individuals and relationship/ couples w…

Hi, I'm Jane, a person centred counsellor and cognitive behavioural practitioner based in West Lancashire. I currently work remotely with adults across the U.K.  I work daily with people facing challenges such as anxiety, depression, low self esteem,…

I am qualified and experienced counsellor and psychotherapist. I offer online counselling. I work with adults and with a diverse range of difficulties. My specialism is substance misuse, trauma, phobias, depression. Please read through my profile and…

Hello and welcome! Does your mind feel like it never switches off? Maybe you’re caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless “what ifs.” You might overthink every intera…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

Over the past few years, I have worked in the NHS, charity sector, and private practice with a people from all walks of life. Most recently, I've focused on supporting people struggling with drug and alcohol addiction, eating disorders and chronic il…