Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Kira. I am passionate about empowering adults to discover their true selves, understand their behaviour patterns, and move towards a life of greater happiness and fulfilment. Are you feeling anxious, overwhelmed, or low in mood? Do you strugg…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Hello, my name is Kirk and I am a BACP accredited, trauma-informed Integrative Counsellor.   I offer a safe, supportive and confidential space where you can explore the challenges you may be facing.  My aim is to help you gain greater understanding o…

I am a fully qualified BACP registered counsellor, and I am now approaching 5 years in practise.  I use CBT and Person Centred Therapy within my practise, also working in and Integrative and Solution Focussed way.   I work from two  therapy rooms, bo…

Hi, I am Gulshan!  Welcome to my Profile, I understand how difficult it can be to reach out for support at times of need.  Seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  It's the aim of my co…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I work with people who feel stuck, overwhelmed, or unclear about the direction their life is taking. My role is to help you understand what is keeping you in unhelpful patterns and to develop practical strategies for meaningful change. As an integrat…

You may be feeling low, anxious, overwhelmed, or stuck.  Or you may be a couple struggling with your relationship. Life does not feel as good as it could be.  If so,  I can help you.  It can be hard to manage distressing emotions or address negative …

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

I am an integrative counsellor with years of experience in helping adults and young people to explore their difficulties. I practice within the BACP Ethical Framework and hold an enhanced DBS certificate. I work face-to-face in a comfortable therapy…