Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Are you someone who keeps finding themselves repeating the same painful patterns in life? Are you left feeling anxious, exhausted, frustrated and stuck with your current life situation?  Perhaps you’re open to exploring these parts of your life and g…

Hi, I'm Francesca and I am a fully qualified integrative therapist. I am trained in a variety of modalities, however, we all experience the world differently so it's therefore important that your therapeutic experience is tailored to your needs and s…

While I practice general psychotherapy, my areas of specialisation are: 1) Couples/Relationship work (trained with the Couples Institute, San Francisco and The Relational Life Institute, Boston). 2) Addiction Therapy (over 25 years experience) and 3)…

My name is Karima, and I am a BACP-registered counsellor. I work with people who feel emotionally overwhelmed, deeply lonely, or who have spent much of their lives holding everything together on their own. Many of the clients who come to me feel they…

I work with children and young people from 7 to 25. I qualified in July 2022 and currently have  over 1200 hours counselling experience. As well as working in private practice, I also work in a high school one day a week. With primary school aged chi…

Before becoming a psychotherapist, I worked in managerial and director positions within the fashion, beauty and retail sectors, later founding and running two successful start-up businesses. These experiences gave me valuable insight into the pressur…

I am an experienced, professionally qualified and BACP registered Counsellor. I hope to be able to offer you a safe, confidential environment that can support you to explore areas within your life that are troubling you, thus promoting awareness and…

Hi, I'm Rachel, an integrative, person‑centred counsellor based in North Tyneside, offering a calm, compassionate space where you can explore what’s happening in your life at your own pace. Many of the people I work with have experienced difficult or…