Therapists specialising in CBT within 10 miles of your current location

I am an experienced Counsellor, Psychotherapist and Clinical Supervisor with many years experience of work within the NHS and as a Private Practitioner.  I am Psychodynamically/ Psychoanalytically trained and BACP Accredited.  I am an accredited EMDR…

Life isn’t always straightforward, and sometimes it helps to have someone alongside you. I offer a kind, non-judgemental space where you can be truly listened to, explore your thoughts and feelings, and make sense of the challenges you’re facing. Tog…

I’m probably not the counsellor for you. Not if you are looking for someone who listens to your stories without interruption, agrees with you that life has dealt you a rotten hand, and then hopes that you feel better for getting it off your chest. …

Many people face difficulties in their everyday lives that can be hard to get on top of. If you are experiencing difficulties in relationships; suffering from anxiety or panic attacks or struggling with mood swings or low mood – I can help with strat…

Anxiety and low self-esteem can be a block to living the life we truly desire 💚 Thank you for taking the time to read this profile.   My counselling role is dedicated to helping every individual thrive in their own way.   Applying an Integrative app…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

I offer face-to-face, online or telephone counselling in a warm, confidential, non-judgemental and accepting atmosphere so you can explore what’s going on and find a way forward. Free initial 30min getting-to-know appointments available. At some stag…

Are you feeling overwhelmed or struggling with anxiety, depression or stress? Perhaps you are having difficulties with a partner or in other relationships? Or maybe you struggling with low self esteem or managing anger? I provide a safe, non judgemen…

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti…