Therapists specialising in CBT within 10 miles of your current location

As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience…

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life’s challenges at your own pace. I’m bilingual offerin…

I believe wholeheartedly in the process of counselling as a means of understanding how your experiences can impact on your present situation, thoughts and feelings. I also believe that having a safe, confidential space in which you can offload and be…

I use a variety of models and tools depending on your needs. I have an MA and PGCIP (5 years) in Psychotherapy and Counselling from Regent's university, London. I have a certificate in adult ADHD and currently undertake a certificate in EMDR. Prior …

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co…

Admitting that we might need a counsellor can seem daunting. However, there are times when it helps to have someone to talk to outside of our immediate circle as we endeavour to make sense of thoughts, feelings and/or circumstances that may be causin…

Hello, I'm Jenny and my main goal is to ensure you are getting the right support. During your free telephone consultation, I will ask you to tell me a little about why you're reaching out and I will let you know straight away if I think I am the r…

As a therapist, my approach is grounded in empathy, respect, and collaboration. I believe that therapy is a partnership where we work together to explore your unique experiences, challenges, and goals. My goal is to create a safe and supportive space…

I specialise in helping people who have experienced loss and bereavement, or who need support dealing with, and adapting to, a difficult life event or change in their circumstances. I believe that we all have the capacity to 'self right' ourselves, b…

I have over 10,000 client hours over 20 years as a humanistic integrative therapist working near central Brighton. I'm relaxed and supportive and work with most circumstances, though often around anxiety, relationships and trauma.  I think the easies…