Therapists specialising in CBT within 10 miles of your current location

You may be feeling overwhelmed, stuck in recurring patterns, or exhausted from trying to keep everything “together” on the outside while battling something very different internally. Many of the people I work with describe themselves as high-function…

Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from…

Do you wish you could quiet your mind, ease your anxiety, and finally rest peacefully at night? Are you looking for better ways to handle life’s daily pressures and challenges? You’re not alone. I offer a warm, supportive space where you can explore …

My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a “one size fits all” way of working. You are different, your needs and expectations will be different... so we will fin…

I am a qualified Integrative Counsellor with a Diploma in Psychotherapeutic Counselling and have a Certificate in Person-Centred Art Therapy. I have over 9 years clinical experience as a Counsellor and have over 20 years direct work experience, provi…

Finding a therapist and beginning therapy can feel daunting. You may be carrying uncertainty, vulnerability, or questions about whether therapy will help. I aim to offer a supportive, empathic, and non-judgmental relationship where you can begin at y…

I am an experienced therapeutic counsellor, based in Tamworth. I cover Tamworth, Lichfield, Solihull and Shirley and work with a wide range of individuals, couple and families. I offer face to face and can also provide online/telephone sessions. I wo…

Hi I'm James  I am a BACP Accredited Counsellor,  EMDR practitioner & Clinical Supervisor. For over a decade, I have been a full-time professional counsellor supervisor and EMDR therapist in the NHS and Ocean Wellbeing Specialist Counselling and The…

Whether it is to improve your mental health or gain understanding of and move on from your past, counselling can help. It takes courage to take the steps to seek counselling and I offer a safe, supportive, non-judgemental and confidential space to su…