Therapists specialising in CBT within 10 miles of your current location

I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting…

Compassionate, trauma-informed counselling for young people (11+) and adults. Life can feel overwhelming, confusing, or hard to manage, whether you are seeking support for yourself or because you are worried about your child. Many people reach this p…

I am an approachable, empathetic and supportive qualified Counsellor offering in-person sessions in Central London, Brighton and online. Perhaps you have come across my page with some of the following questions... Are you feeling anxious or low? Are …

My practice address is: Unit 5, Old School, Cawdor IV12 5BL New fees from 1st June 2024 Therapy & supervision fees are per session (not per hour).  My sessions are 90 minutes long.  Individual sessions: £75Relationship: £80Families: £90Supervision £8…

My London-based practice is open to adults, families, and couples, as well as children (8+) and teens, with options for online or in-person sessions. I support those who struggle with the feeling that things aren’t right, who worry something is wrong…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

Hi - I'm Liz, a sincere and compassionate psychotherapeutic counsellor (MBACP). I believe in a personalized approach to counselling, drawing from a variety of techniques to ensure each client's therapy is as unique as they are. What can you expect fr…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…