Therapists specialising in CBT within 10 miles of your current location

Therapy can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. As an integrative therapist, I work in a range of ways to support your development in a warm and confidential space.

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others…and with yourself?  Sometimes in life, we get “stuck” and feel hopeless, unable to see a way forward. Whether you…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

I work with people from all walks of life and offer a grounded, honest space to talk things through. Most of the people I work with are dealing with stress, anxiety, low mood, burnout, trauma, or are feeling stuck in who they are or how they relate t…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am an experienced BACP Accredited Psychotherapist/Counsellor and EMDR therapist based in Warwick offering individual face-to-face, online or telephone counselling for adults (18 years and over). I work in a relaxed, collaborative and non-judgementa…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

“Hello and welcome” I’m a trauma informed LGBTQ+, ND affirming psychotherapeutic counsellor.  My passion is supporting you to achieve good mental health and wellbeing. I work both in person and online and have a special interest in working with anxie…

Is it time to talk to someone? Are you feeling anxious? I'm an experienced, qualified, integrative counsellor and psychotherapist (level 7, the highest level), with full clinical psychotherapist registration with both UKCP and BACP. I've successfully…