Therapists specialising in CBT within 10 miles of your current location

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

 Do you feel low, anxious or stressed?  Are your relationships at work or home impacting on your mood? Not sure what's going on? Talking about things can really help to get some clarity about the issues we have going on, or the thoughts that go round…

I am an Integrated Therapist which means that I work with clients in a variety of ways. Drawing on various counselling theories and practises to help clients depending upon each client's individual needs. I can work with you on specific issues such a…

I’m trained predominantly as a psychodynamic therapist but continued my training to incorporate an integrative approach for younger clients/ where applicable.  My belief is that our childhood shapes our coping strategies and reactions to life’s event…

I qualified as a counsellor over 30 years ago and have worked across a wide range of settings, including the NHS and several charities. For the past four years I have worked with a charity specialising in grief therapy. My training covered the major …

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

Hello, I’m Natalia. I am a qualified counsellor, psychotherapist, specialising in helping people recover from Trauma including (Complex) Post Traumatic Stress Disorders, Depression and Anxiety. I also work with adults aged 18+ who are discovering the…

My way of working involves a blend of various approaches to counselling meaning that I am able to meet the needs of each individual client that I work with. I strongly believe that every person’s experience of therapy should, like you, be unique.  I …

Hi, I’m Sean.  Life can feel overwhelming at times. I support adults experiencing stress, anxiety, grief, relationship or identity challenges, and neurodiversity. Together, we create a safe, understanding space where you can be heard, feel supported,…