Therapists specialising in CBT within 10 miles of your current location

Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues.  I am an accredited member of the BACP and have experience of working in a variety of clinical settings. I …

Charlotte Tierney – Counselling Psychotherapist I work with people navigating life transitions, trauma, health challenges, bereavement, and patterns that leave us people-pleasing, bracing for emotional or physical stress, or disconnected from our own…

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

I'm an experienced Counsellor having worked within the NHS, Metanoia Counselling and Psychotherapy Services and providing Employee Assistance support for NHS staff.  I'm also currently offering bereavement support for a local charity. I trained as a …

  I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these issues often lead to a LACK OF SELF-BELIEF/SELF-CONFIDENCE. My work has encompassed …

Hi there! #talkingtherapy  It's important that you know I have the qualifications, that, if fed into AI could make me look like the professional with experience you seek...I need to add I am "neuro-spicy" so in addition to the above I will "get you" …

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

The most importantant ingredient for successful therapy is a trusting relationship. Working with me, you'll come to better understand your problems and find meaning in them. You'll start to discover more effective ways of managing your difficulties a…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…