Therapists specialising in COUNSELLING within 10 miles of your current location

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe…

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or “too much”? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t…

About Me Hi, my therapy practice is about understanding my clients and working together with them to make the changes they want in their lives. My approach is flexible and draws on different therapeutic methods. Every person is unique, so I adapt how…

Although trained in Transactional Analysis I integrate other modalities and theories into my work, including current thinking around neurodiversity. I work with adults and teenagers struggling with anxiety, depression, self-hard, trauma, personalty. …

Based in Luton, my work focuses on building a genuine and trusting connection with people so we can work together to see what's really going on for them. There's no magic solution to life's problems (that I know of..) but it's important for us all t…

I integrate transactional analysis, neuroscience, attachment, and somatic theories with nature therapy, EMDR, imagery, creativity, movement, yoga, and mindfulness. This matrix of complementary theories and approaches gives me a toolbox with which to…

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise in supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and …

About me Hi, I'm Katie and I'm a humanistic-integrative counsellor and psychotherapist who believes that everybody, regardless of difference, deserves to live an authentic and fulfilling life. I understand however, that life can be very distressing a…

Seeking counselling is a courageous step. As a psychodynamic counsellor, I offer a safe, compassionate, inclusive and confidential space. I also bring forty years of prior experience as a scientist and community worker. As a counsellor, I have worke…