Therapists specialising in ONLINE within 10 miles of your current location

The work is a space to meet yourself fully. Internal Family Systems (IFS) and analytical depth psychology are how I work. This is not skills-based therapy. We are not here to reframe your thoughts, run through corporate-style worksheets, or focus on …

We all need support at some point in life. Difficult times can leave us feeling stuck, anxious or low. You may have coped for a while, but sometimes you need something more. Therapy provides a safe, confidential space to reflect, process emotions, an…

Hello! Thank you for visiting my page. I hope you find what you are looking for. I am here if you need anything: I work from a person-centred foundation, creating a safe, non-judgemental space where you can explore whatever feels important. While my …

People come to therapy for all sorts of reasons. Sometimes something has happened; sometimes life looks reasonably fine from the outside, but inside it doesn't feel that way. You may understand yourself quite well already and still find yourself repe…

My practice:  I have over 22 years of experience as a psychotherapist, clinical supervisor and trainer, working with individuals and couples providing both time limited and open-ended counselling, in addition to providing group therapies. As well as …

Reaching out for support can feel overwhelming at times but you don’t have to navigate everything alone. Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles…

I’m Paola. With over 25 years in the mental health sector, I’ve dedicated my career to a simple truth: you are not a diagnosis to be ‘fixed.’ We live in a world that loves to put us in boxes (for you and for me)  —calling us ‘anxious,’ ‘depressed,’ o…

I will provide a warm, welcoming, non-judgemental and confidential space for you to explore all parts of yourself safely and at a pace that's right for you. Working together, you will experience a compassionate space to allow you to explore different…

Welcome! Lots of profiles, aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? How will I know? The truth is, there is no way of knowing until you try. There aren't any 'wrong' choices, and you will…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …