Therapists specialising in ONLINE within 10 miles of your current location

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

Healthy relationships are essential to our wellbeing. Anxiety, depression, anger, loneliness, sadness, fearfulness, stress, low self-esteem, and grief can often be linked to the difficulties we experience with others. I am an integrative counsellor c…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

Life is full of change and uncertainty whether we want it to or not, such as changing education levels, relationships, family dynamics, marriage and divorce, moving home, empty nesting and financial challenges and concerns. This can feel unsettling a…

My therapeutic approach is primarily humanistic and is led by you. I may borrow from other theories as appropriate. A typical therapy session may consist of listening to what you have to say and then responding with comment, question or a request for…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I practice as a relational integrative psychotherapist. The relational part denotes as humans we are shaped by our social constructs, with our sense of self intimately entwined with our relationships. This suggests that if our relationship (past, pre…

Life can be a challenge. We all experience difficult times in life and can sometimes feel stuck, overwhelmed or lost. It may be that you’re coming to terms with a challenging life event, navigating a time of transition, or generally feeling unsure of…

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling…