Therapists specialising in PTSD within 10 miles of your current location

Finding the right therapist can feel daunting, especially when life feels overwhelming. I offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. At the heart…

Are you struggling; feeling stuck or overwhelmed? And are you wanting to make a change, but wondering where to start? Good quality counselling, where you feel really listened to and understood, gives you the opportunity to clarify your thoughts, make…

Life can feel overwhelming at times. You might be struggling with your emotions, relationships, or the world around you, and that can be incredibly painful. Therapy offers a space to be heard, understood, and supported as you navigate whatever you're…

Life can feel overwhelming when we face change, uncertainty, or challenging experiences. Relationship difficulties, work stress, major life transitions, or emotional struggles can leave us feeling stuck, anxious, or disconnected from ourselves. I pro…

I am an integrative counsellor offering compassionate support to adults experiencing grief, bereavement, and loss, including bereavement counselling and grief support. I work with people who may feel overwhelmed, stuck, numb, or unsure how to live wi…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ve…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience…

Person-centred counsellor/psychotherapist and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I am person-centred counsellor and coach based in Eastbourne, but I’m very happ…

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else “got it” but you seem to struggle? If life feels heavy and unmanage…