Therapists specialising in RELATIONSHIPS within 10 miles of your current location

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I am here to ensure you don’t have to navigate your challenges alone. As an Integrative Counsellor, I believe that no two individuals are the same and I provide tailored counselling support which works with client where they are in their therapeutic …

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might “just get on with it” for a while, but eventually it can feel too heavy to carry alone. That’s where therapy can help. I’m Bianca, a …

My name is Alexandra. As an integrative accredited counsellor, I work with individual adults. I have a special interest in supporting clients with anxiety, though I also work with those experiencing burnout, depression, relationship difficulties, wor…

Sometimes life can feel difficult and overwhelming. Whether there are clear reasons for this or not, you may find yourself feeling stuck, anxious, or depressed. Perhaps you are living in the shadow of painful memories or experiences that are difficul…

Welcome, Are you feeling stuck? Numb? Overwhelmed? Like something needs to shift—but you don’t know how? Anxiety that won’t switch off. Depression that flattens everything. Past experiences that keep showing up, uninvited. Or just a sense that life i…

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…