Therapists specialising in TELEPHONE within 10 miles of your current location

Talking to a therapist can positively change your life. You only have one life why not make it the best it can be? I offer an initial 20 minute free video or phone call to help you decide if counselling is for you. Please see https://therapysouthwest…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

When life feels overwhelming, you don’t have to face it alone You might be holding everything together on the outside while feeling anxious, low, or stuck on the inside. Many people come to me when they’re exhausted from coping alone and want to feel…

Before I'm a therapist, I'm a person who has been somewhere real. I entered residential rehabilitation in 2004. What changed me wasn't a programme or a technique — it was being genuinely met by someone who didn't look away. That experience is the fou…

I am a registered member of the British Psychoanalytic Council (BPC) and the British Association for Counselling and Psychotherapy (BACP), and I adhere to their ethical frameworks and standards. I have experience working in both agency settings, incl…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

The First Step is Often the Hardest If you’re feeling overwhelmed, stuck in old patterns, or simply disconnected from the person you want to be, I’m glad you’re here. My name is Ioana, and I specialise in helping individuals navigate their anxiety, t…

No matter what your difficulty is, I am happy to meet with you and work out how we can work together to make things better. If you want help to improve making choices or decisions, or if you want to reflect deeply on things that you have experienced,…

My approach is grounded in empathy, authenticity, and respect for your individual experience. I believe that a strong therapeutic relationship is central to effective therapy and can provide the foundation for meaningful and lasting change. I have ps…