Therapists specialising in TELEPHONE within 10 miles of your current location

I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business. On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever swi…

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…

“Your visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes”. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co…

I am a qualified psychodynamic counsellor with over twelve years working in the wellness space. For over a decade, I’ve used yoga to help people feel better in their bodies. True liberation often requires walking alongside someone through their inter…

People come to therapy for many reasons; they may be experiencing distressing emotions, a lack of a fulfillment or meaning, or difficulties within relationships. Whatever brings you here, therapy is a process in which you can take time to sit with an…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

I am a BACP-registered therapist with extensive experience working across the NHS and voluntary sectors. I work with adults experiencing a wide range of difficulties including depression, anxiety, low self-esteem, stress, and identity-based distress.…

My predominant experience is with trauma, disability and anxiety, and working alongside individuals to re-find their sense of self after events or changes in circumstances, whether that be grief, diagnosis, retirement, anxiety, period of change, spec…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about …