Therapists specialising in TELEPHONE within 10 miles of your current location

There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring…

If life is difficult at the moment and you are struggling to deal with issues from the past or the present or there’s something bothering you that is having an impact on your life, then perhaps counselling can help. I can offer you a safe space to ta…

ONLINE ONLY Whilst working online, I aim to respect you as an individual with autonomy. As such everything we do is based upon what is important to you as a person, from your own perspective. I believe that you know what hurts and that you have the c…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

A very warm welcome, I'm Helen Cunningham, a qualified person-centred counsellor and cognitive behavioural therapist. Working with adults, children and young people, I provide a therapeutic service dedicated to providing personalised support for when…

Sometimes things can feel too much. The stresses of work, relationships or socialising can feel too overwhelming. Or you may have had to deal with a loss, of your job, a partner, your identity or relationship or having children. Anxiety or depression…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Life can feel overwhelming at times. Many people carry thoughts, feelings, or experiences that can be difficult to share with friends or family. Counselling offers a safe, confidential space where you can explore what’s happening for you, without jud…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…