Therapists specialising in TELEPHONE within 10 miles of your current location

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

My therapeutic practice has its foundations in the person-centred approach, which I understand to mean fundamentally trusting, centring and following your lead as the person who knows yourself best, while providing a boundaried, curious, reflective a…

I offer a safe, collaborative space to explore what may be holding you back; whether that is mental health challenges, trauma, low self-worth, identity questions, or difficulties in relationships. I’m a bilingual (Farsi–English) Counselling Psycholog…

Hello and welcome, I’m Olivia. I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty setting boundaries. I also offer therapy for AI chatbot addiction/dependence. I often support…

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I…

I am a fully qualified person-centred integrative therapist, and a registered member of the BACP. I work with warmth, compassion, and integrity, building a confidential empathic relationship, which is key to bring therapeutic change. Through the ther…

Movement Psychotherapist: Helping you move beyond emotional eating, body disconnection and repeated patterns. Many people come to therapy feeling stuck in cycles of emotional eating, body shame or disconnection from their bodies. They may have tried …

Hello and welcome. I am a person-centred counsellor for people who need support at challenging times of their lives. Without judgment, I offer you a safe space where you will feel heard and share anything that may be affecting you to achieve your ful…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Hi, I'm Sarah from Metis Counselling - a integrative counsellor based mainly within the Person Centred Modality. My background was in Psychology and Forensic Psychology at university then working within a Medium Secure Ward for patients with Acquired…