Therapists specialising in TELEPHONE within 10 miles of your current location

Hi, I’m Jessica, a psychotherapist who has worked professionally in mental health since 2013. I facilitate relational therapy in a down to earth, trauma-informed way that values honesty, compassion & collaboration. I work in an integrative way using …

My name is Jo, and I am an Integrative Psychotherapist and Counsellor. I wonder if you need a space to gently explore some difficult, confusing or overwhelming feelings, or are interested in improving your overall sense of wellbeing. I am a warm, gen…

My name is Alex (He/Him) and I am an Integrative counseller. I work with the modalities of Humanism, psychodynamic psychotherapy and CBT.  I have previously worked in a number of counselling and psychotherapy organisations and charities including the…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

Therapy is difficult as it requires you to look at your life and understand how and why you life is the way it is. There could be many reasons as to why you have considered therapy such as relationship breakdown, loss, anxiety. And many reasons why y…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

I qualified as a Psychodynamic Counsellor over 20 years ago and have 16 years of experience of providing therapy in a specialist psychology NHS service. Over that time, I learned so much from colleagues and clients alike, and I would now describe my …

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif…