Therapists specialising in TELEPHONE within 10 miles of your current location

Beginning therapy can be a big step towards becoming the healthiest version of yourself and living your best life possible. No matter what challenges you may be facing, through therapy you can change your thought patterns, behaviours and habits and r…

Do you use food to cope with stress, emotions, or life’s challenges? You’re not alone — I help people uncover what’s driving these patterns and find ways to feel more in control and at home in themselves. I’m Claire Banks, a BACP-registered counsello…

Relationships are an important part of all our lives; they shape who we are and contribute to our sense of well-being. Yet being in a relationship isn’t always easy and all relationships go through challenging times.  You might feel disconnected, stu…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…

Have you lost touch with your purpose or joy and have a sense of going through the motions at work, at home, in relationships, are you feeling overwhelmed or stuck? You're not alone.   Whether you are experiencing anxiety, depression or loss I will t…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

ONLINE COUNSELLING Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and …

You might be feeling stressed out, overwhelmed, confused and facing challenges that are uncomfortable and distressing for you. It's not always easy or possible to speak about what's going on with friends, family, partners or colleagues for fear of be…

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low…