Top 10 most-read articles of 2018 News Published 2 Jan 2019 Revisit last year's ten most-popular news articles on the BACP website
Five things you can do to help your relationship in 2019 News Published 31 Dec 2018 BACP therapist Stefan Walters gives his top tips on what you can do to strengthen your relationship.
Tackling a work-life balance problem during the Christmas holidays News Published 28 Dec 2018 BACP counsellor Louise Tyler has advice for people who are annoyed by their partner’s lack of work-life balance
Strategy and support can help your New Year's resolution succeed News Published 27 Dec 2018 BACP member Karin Sieger says people need to be realistic when making a lifestyle change in the new year
#JoinIn on social media to beat loneliness on Christmas Day News Published 24 Dec 2018 Comedian Sarah Millican's campaign brings Twitter users together
Keeping the peace at family gatherings at Christmas – a counsellor’s advice News Published 21 Dec 2018 BACP counsellor Cate Campbell offers advice on avoiding arguments over the festive season
Winter solstice offers a time for reflection News Published 21 Dec 2018 BACP member Maureen Slattery-Marsh says the shortest day is a chance for calm in a hectic holiday period
Self-care tips for therapists this Christmas News Published 21 Dec 2018 As therapists we may help clients with wellbeing and self-care during the festive period, but do we always practise what we preach? asks accredited member Susan Carr.
Why Christmas can be difficult for couples - and how to make it easier News Published 20 Dec 2018 BACP counsellors address the issues that cause problems for relationships at Christmas
#LiftTheWeight campaign tackles rugby players' mental health News Published 19 Dec 2018 The Rugby Players' Association has expanded a player welfare drive after initial success