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Our members share tips and advice on how to manage your winter wellbeing

We asked our members what stress is, why it happens and what you can do to help.

Good Practice in Action legal resource on GDPR, record keeping and confidentiality. Last reviewed May 2026. PDF download

Suicidality is often rooted in the experience of domestic abuse. Explore how trauma, coercive control and being believed can shape recovery and therapeutic practice. BACP member blogs. BACP member blogs.

Open article: For those thinking about starting out in private practice, Rick Hughes reflects on the process he went through to evolve his counselling career. Private Practice, March 2025.

Bereavement counsellors and therapists have shared how grief can impact people in different and surprising ways

Our therapists share why there’s no need to panic if you’re not where you thought you would be in life.

Student mental health problems have almost tripled, study finds: around one in six undergraduates now report experiencing mental health challenges. University and College Counselling, March 2024

Open article: Alison O’Connor explores the impact of moral injury on those working in the helping professions. Thresholds, October 2026.

'I would say that I specialise in addiction and eating disorders, mainly because this is primarily what my clients come to see me about, but I also work with anxiety, depression, relational issues and bereavement'. Therapy Today, May 2024