Managing our own anxiety as therapists News Published 18 Mar 2020 Fiona, a long standing BACP member, reflects on the impact of shared anxiety.
Coronavirus: Taking control of post-lockdown anxiety News Published 14 May 2020 Our members talk about how to cope with anxiety about lockdown easing
Eco and climate anxiety About therapy Our member Linda Aspey explains why feelings about the climate are important and how counselling can help you cope.
What are the effects of back to school anxiety News Published 12 Sep 2024 Watch our member Pete English talk about the effects of back to school anxiety
How to deal with climate anxiety News Published 31 Jul 2024 Our members share advice on recognising and coping with climate anxiety
Therapists get anxiety… and that’s OK Journals Published 6 Dec 2023 Joshua Fletcher argues that openness about one’s own struggles with anxiety isn’t a weakness but a source of strength. Private Practice, December 2023
Six ways anxiety and relationships are linked In her blog exploring anxiety and relationships, Sarai Monk uncovers the intricate links between unconscious feelings, early attachment bonds and the impact on our wellbeing. BACP Mental Health Awareness Week
Steep rise in number of teenagers seeking help for anxiety News Published 7 Dec 2018 Anxiety is ‘endemic’ in young people, says BACP member Jane Darougar.
Six ways to beat social anxiety this Christmas News Published 30 Nov 2023 Our members share their tips on how you can manage your social anxiety this Christmas
New campaign uses striking AI images to illustrate anxiety symptoms News Published 11 May 2023 Our Anxiety is... campaign aims to help people find a trained professional who can give them support