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Our members share their tips on how you can manage your social anxiety this Christmas

Our Anxiety is... campaign aims to help people find a trained professional who can give them support

More than half (54%) of the population experience social anxiety, with 16 to 24-year-olds the hardest hit, our survey found

As Inside Out 2 introduces new character 'Anxiety', our therapists share how you can help your teen

Our member Rachel Higginson has recorded a series of videos about anxiety.

Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms

"...it seems as though the ‘new normal’ means constant hypersensitivity to risk, relentless threat-scanning and living in fear." Regular column by Sandi Mann. BACP Workplace, October 2020

We’re encouraging members to write to their MP and help shape NICE guidance

Open article: Is smartphone usage really the reason behind the rise in mental health problems in young people? Jeanine Connor explores the challenges facing Generation Z. Therapy Today, July/August 2024.

Poster presentation by Farkunda Salam, Angie Knowles and Carmen Thompson.