Therapists get anxiety… and that’s OK Journals Published 6 Dec 2023 Joshua Fletcher argues that openness about one’s own struggles with anxiety isn’t a weakness but a source of strength. Private Practice, December 2023
Six ways anxiety and relationships are linked In her blog exploring anxiety and relationships, Sarai Monk uncovers the intricate links between unconscious feelings, early attachment bonds and the impact on our wellbeing. BACP Mental Health Awareness Week
What are the effects of back to school anxiety News Published 12 Sep 2024 Watch our member Pete English talk about the effects of back to school anxiety
Six ways to beat social anxiety this Christmas News Published 30 Nov 2023 Our members share their tips on how you can manage your social anxiety this Christmas
How to deal with climate anxiety News Published 31 Jul 2024 Our members share advice on recognising and coping with climate anxiety
New campaign uses striking AI images to illustrate anxiety symptoms News Published 11 May 2023 Our Anxiety is... campaign aims to help people find a trained professional who can give them support
How to help your child with back to school anxiety News Published 2 Sep 2024 Watch our members Jenny Warwick and Amanda Macdonald share their six tips to help children with back to school anxiety
Inside Out 2: How to help ease your teen’s anxiety News Published 14 Jun 2024 As Inside Out 2 introduces new character 'Anxiety', our therapists share how you can help your teen
Social anxiety campaign launches with emotive shadow sculpture News Published 11 Mar 2025 More than half (54%) of the population experience social anxiety, with 16 to 24-year-olds the hardest hit, our survey found
Anxiety is the top reason why women in menopause are seeking therapy, our survey finds News Published 18 Oct 2024 Our members share their top tips to help keep anxiety at bay if you’re experiencing menopausal symptoms