Managing our own anxiety as therapists News Published 18 Mar 2020 Fiona, a long standing BACP member, reflects on the impact of shared anxiety.
Steep rise in number of teenagers seeking help for anxiety News Published 7 Dec 2018 Anxiety is ‘endemic’ in young people, says BACP member Jane Darougar.
Therapists get anxiety… and that’s OK Journals Published 6 Dec 2023 Joshua Fletcher argues that openness about one’s own struggles with anxiety isn’t a weakness but a source of strength. Private Practice, December 2023
Eco and climate anxiety About therapy Our member Linda Aspey explains why feelings about the climate are important and how counselling can help you cope.
Six ways to beat social anxiety this Christmas News Published 30 Nov 2023 Our members share their tips on how you can manage your social anxiety this Christmas
My practice: Paying attention to anxiety Journals Published 31 Dec 2014 Working with clients presenting with anxiety, Claire Thomas has struggled at times to reconcile her clients’ demands to be fixed, with her understanding of the person-centred approach. Private Practice, Winter 2014
Emotion-focused therapy for social anxiety Journals Published 31 Dec 2014 Improving therapy for social anxiety could lead to greater social inclusion and decreased healthcare costs. Robert Elliott presents an emotion-focused therapy approach to working with the issue. Private Practice, Winter 2014
How does anxiety arise? A neurobiological perspective Journals Published 31 Dec 2014 Richard J Evans believes we can no longer turn our backs on understanding the science that underpins our work. Here, he describes the biological and developmental factors that underlie anxiety. Private Practice, Winter 2014
New campaign uses striking AI images to illustrate anxiety symptoms News Published 11 May 2023 Our Anxiety is... campaign aims to help people find a trained professional who can give them support
Talking point: Anxiety management Journals Published 1 May 2020 How do you manage your emotional responses in times of uncertainty? Therapy Today, May 2020