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My mental health. Plus... Ins and outs: People with respiratory diseases need psychological support // Wake up! Why sleep problems should be at the forefront of client work // Compass points: A therapeutic model to help men navigate their mental health

Time to dump the 'dustbin diagnosis'? The pros and cons of a BPD label // Working with intrusive thoughts // Navigating family estrangement // When trauma hides in plain sight // Neurodivergence in the other chair. December 2024/January 2025

Black women & birth trauma... Why postnatal PTSD still goes unrecognised // Working with black queer men // Helping a client let go with love // Compassionate race conversations // Are placements fit for purpose?

On the edge: Engaging with young people caught up in violence, chaos and exploitation...Plus: Swimming against the tide... Growing good men... Through a play lens... Language matters for trans+. BACP Children, Young People & Familes, September 2025.

How does EMDR really work? Plus... Mind’s eye: Imagery therapy for psychosis // Chronic illness: Can the mind help the body to heal? // Have faith: Working with a client’s spirituality

Depression can manifest itself physically through exhaustion or lack of energy. We've some tips to help manage exhaustion.

We’ve spoken to counsellors and psychotherapists for ADHD Awareness Month

'One of my specialist areas of interest is working with diasporan clients of black, African and African-Caribbean heritage'. Therapy Today, February 2024

Mindfulness and the lifeworld - Spirituality in outdoor meditation... Sand work for wellbeing - Experiential movement practices... Deep mapping - The healing potential of place

We asked our members what stress is, why it happens and what you can do to help.