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Our members’ share advice for half of under 25’s who say work stress affects their mental health and sleep

We asked our members what stress is, why it happens and what you can do to help.

Our members provide tips on dealing with your big day

Our members share advice to help parents and teens during exam season

Therapists share advice to help parents support children during exam season

Poster presentation by Pixie Turner, Danielle Simpson and Sue Monro

New report reveals 1 in 5 takes time off due to stress

Almost two thirds (64%) of therapists have seen an increase in clients coming to therapy for support with stress, persistent worrying, and overthinking

Are you GSRD competent? Ethical working with gender, sexual and relationship diversity... plus... Understanding the impact of minority stress... Relationship anarchy in the therapy room... Myth-busting the risks of affirmative care... When emotional disturbance presents as physical illness.

Open article: Therapeutic gardening can help reduce symptoms of anxiety, depression, loneliness, social isolation and stress. And there are no side effects, as Ben Thomas explains. Healthcare Counselling and Psychotherapy Journal, October 2025.