How exercise can help improve our mental health – a counsellor’s view The annual new year fitness push is in full swing – and it can help your mental health too
Pride focus: Delighting in difference Journals Published 3 Jun 2024 Open article: With an affirmative foundation, all good therapy can be challenging, explorative, deep and rewarding, says Paul Christopher Mollitt. Therapy Today, June 2024.
Worrying data about business owners' struggles with mental health revealed News Published 4 Nov 2021 Our research found 56% of business owners feel they need help with their mental health but don’t know where to start
Research digest Journals Published 1 Nov 2023 Open article: News and resources from the BACP research team. Therapy Today, November 2023
Cyberwork: Bouncing back Journals Published 30 Apr 2015 Open article: "For many individuals and groups in the workplace, reacting to single events or changes as they occur and calling that resilience simply isn’t enough any more..." Regular column from Kate Anthony. Counselling at Work, Spring 2015
Why I'd recommend being a BACP media spokesperson News Published 10 Oct 2019 Our member Louise Tyler explains why she became one of our media spokespeople and what she's gained from the role
How the body responds to racism Journals Published 6 Sep 2021 Open article: Alexander Oviawe explains how racism leads to neurological and biological responses that impact on mind, mood and body. Private Practice, September 2021
“A way to clear our minds, connect and check in” News Published 21 May 2021 On World Meditation Day, members share how they work with meditation and how it can be another process that helps their clients
Psyche and soma Journals Published 16 Dec 2019 Open article: Some illnesses have a psychosomatic element, but how exactly does the mind have this effect on the body? By Peter Afford. Private Practice, December 2019
Workplace matters: Rolling with the punches Journals Published 30 Apr 2015 Open article: "Everyone faces setbacks and disappointments but it is how we deal with them that is key." Regular column from Sandi Mann. Counselling at Work, Spring 2015