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Therapists share how social media use affects young people’s sleep and what you can do to help

We explain some of the key terms and concepts you may hear if you're considering or having therapy

Our membership fees are increasing from 1 April 2025

Helpful tips and answers to some of your common questions.

Find out how to become a BACP individual member

We’re pleased to see so many specific commitments to counselling

View the programme.

Our customer services officers are your first point of contact with BACP.

Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.