It changed my life Journals Published 3 Jun 2024 Open article: ‘Couples therapy helped me understand my need to rescue people’. Therapy Today, June 2024
Making therapy safe for autistic adults: One pair of shoes at a time News Published 19 Jan 2026 Zoe McFarlane identifies how to engage and empower autistic clients
New data shows seven in 10 therapists working with children saw an increase in stress over past year News Published 30 Oct 2023 New research shows increase in children's stress
Cost-of-living crisis and financial struggles About therapy If money is causing you anxiety and conflicts within your relationships, we've some tips to help you deal with life's pressures
It changed my life Journals Published 1 Apr 2024 Open article: ‘Therapy enabled me to enjoy my wedding day’. Therapy Today, April 2024
Social media, sleep and young people’s mental health News Published 12 Mar 2026 Therapists share how social media use affects young people’s sleep and what you can do to help
Living in another language Journals Published 7 Oct 2020 Beverley Costa explains how multilingualism shaped her identity. Thresholds, October 2020
Case notes: Helping Ariel notice other stories Journals Published 31 Aug 2023 Keith Oulton and Ariel Sanders describe a narrative therapy approach with shared clinical notes that helped Ariel process her trauma from childhood sexual abuse. Therapy Today, September 2023
Back our call for emergency school counselling fund News Published 16 Mar 2021 Sign our petition calling for an emergency resilience fund to pay for vital counselling provision now
Counselling service celebrates 20 years of changing lives Lighthouse provides community support for a range of mental health issues