How bad does it have to be? News Published 28 Apr 2026 It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.
Eating Disorders Awareness Week: What is ARFID? News Published 26 Feb 2024 Our members to shine a light on one of the largely unknown and misdiagnosed eating disorders, ARFID (avoidant restrictive food intake disorder).
Fewer than half of state schools in England offer on-site counselling News Published 9 Oct 2020 Join our campaign calling for investment in a paid counsellor in every secondary school and FE college in England
It changed my life Journals Published 22 Nov 2024 Open article: ‘Therapy helped me climb out of the black hole of depression’. Therapy Today, December 2024/January 2025.
Seasonal affective disorder About therapy What is seasonal affective disorder (SAD)? What are the signs for SAD? How can counselling help with SAD? Our members Lina Mookerjee and Glenda Roberts explain.
Depression About therapy What is depression? What can you do if you're feeling depressed? BACP member Jackie Rogers explains how counselling can help.
Imposter syndrome: the quiet companion of new counselling graduates Charlotte Allocca on imposter syndrome in new counsellors and reframing it as growth. BACP member blogs.
Nine ways to combat loneliness as a new mum News Published 7 May 2025 Our therapists share their insights on perinatal loneliness and tips on how to cope as a new mum.
What if? Psychotherapist and writer, Matthew Johnston, asks difficult questions about race, power and silence in the therapy room.
The importance of Black mental health News Published 25 Oct 2024 Supporting Black mental health: Addressing systemic barriers and promoting inclusivity in therapy. BACP member blogs.