Therapists specialising in LEEDS within 10 miles of your current location

Whether you’ve been carrying something for a long time or feel like you’re just getting through each day, I offer a space where we can look at what you’re carrying and work towards the changes that feel important to you. We often hold misconceptions …

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

I’m an experienced therapist with a warm, straightforward style. I work with both individuals and couples who want to feel calmer, more connected, and more in control of their lives. Many individuals arrive feeling anxious, low, or stuck in patterns …

I am a counsellor with a dedicated focus on ADHD and the unique challenges surrounding diagnosis and treatment. My work is informed by my personal experience as someone diagnosed as an adult with combined-type ADHD, which has profoundly enhanced my u…

Over the past 10 years I’ve worked in a range of supportive roles including holistic therapies, antenatal and postnatal teaching, hypnotherapy and coaching. In 2025 I qualified as a counsellor, bringing all of that experience together to support peop…

In our work together, I will draw on a range of depth-oriented approaches: relational psychoanalysis, body psychotherapy, somatic experiencing, humanistic, existential, psychodynamic, trauma theory, attachment theory, mindfulness. This allows me to s…

Are you a couple navigating the impact of parenthood on your relationship? Conversations that once felt easy now turn into tension. Small disagreements escalate quickly. Perhaps old wounds are returning to the surface. One of you may feel overwhelmed…

Hello and welcome.  Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it?  You may be experiencing relationship problems or navigating a change in circumstanc…